Join Me In Class
Check out my schedule below to see where you can catch my next class!
The Point East Boston
Wednesdays 7:30 - 9:00PM
All levels welcome! This 90-minute class is inspired by yoga's historical roots of using the physical practice as a way to cultivate a deeper experience in seated meditation. The class consists of three parts: a vinyasa flow, followed by a yin/restorative practice, finished with a guided meditation.
$16 drop-in / all passes apply